thespiritreignsJul 29, 20223 min readHorses Make Us HumanHorses Make Us Human Over time, we humans have been trained to dismiss or hide our emotions, as they may be a burden or uncomfortable for...
thespiritreignsJul 19, 20221 min readGround WorkLet’s talk about grounding, a different kind of “ground” work. It’s also known as “earthing”, where you connect to the earth via bare...
thespiritreignsMay 13, 20221 min readHaving a Spiritual PracticeEveryone should have a spiritual practice. That doesn’t mean everyone needs to follow a certain religion. A spiritual practice should be...
thespiritreignsMay 2, 20221 min readEquine Mindfulness RetreatI had the opportunity to meet this cutie, Princess at a beautiful farm over the weekend. (Ignore my white claw ) There is an adorable...
thespiritreignsApr 25, 20222 min readWhy I started doing Reiki and a testimonial for the books!Over the past several years since I started practicing reiki healing, I’ve had the pleasure of helping animals and people through their...
thespiritreignsApr 14, 20221 min readParasympathetic Nervous System ResponseHorses yawn, lick, chew, and swallow when they release tension or feel emotional relief. It’s a response from their nervous system that...
thespiritreignsApr 7, 20221 min readHorses Heal with ReikiHave a hypersensitive, aggressive, or anxious horse? Allowing the horse to relax into his own serenity and feel safe in the present...